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Back to School With Clear Skin


Backpack? Check. Notebooks? Check. Ink-pens? Check. Clear Skin? Mommmm!

If you are anything like three-fourths of the parents Harris Interactive for the American Counseling Association recently surveyed, you are actively involved in helping your teenager treat acne.

While getting everything in order for back to school adds enough stress, the last thing your teen may want to deal with is a pimply face. So how can you send Mr. or Miss "But I have to have it now!" off to school with no fuss and no zits?

Even though little Caitlin's initial reaction may be to bolt for the strongest acne soap she can find, this is not the way to go. As dermatologist Alanna F. Bree, MD at the Saint Louis University School of Medicine, warns, "many of the zealous measures people take can make the blemishes worse."

Then again, after visiting a dermatologist to determine if acne prescriptions like tretinoin (Retin-A), antibiotics or isotretinoin are in order, it will take weeks before your teen sees a marked improvement in their skin's condition.

Next, perhaps a laser visit may zap the zits away. Yet, Jerome Garden, MD, of the department of dermatology at Northwestern University in Chicago advises, "These are highly expensive cash procedures requiring multiple visits to the office."

Dr. Spencer added, "I think light-based therapy for acne represents one more tool in the tool chest, but it's quite unreasonable for it to be the first thing that pops into your head."

Your best bet for preventative acne measures can start in your own home. Author of Acne Messages: Crack the Code of Your Zits and Say Goodbye to Acne, Naweko San-Joyz, offers three steps to help your teenager get clearer skin fast.

First, after gently cleansing the face, swipe it with a cotton-ball drenched in apple-cider vinegar to help remove excess fatty acid deposits that may provoke zits.

Second, cook a bowl of raw (not instant) oatmeal and let it cool. Mix the oatmeal with one teaspoon of honey and then apply it to the face as a mask for 15-20 minutes, then rinse it off. The mask helps dry up existing zits, exfoliate the skin and reduce overpopulation by p. acnes bacteria.

Third, San-Joyz suggests blending a smoothie of fresh carrots, celery, pineapple and a teaspoon of wheat germ. The nutrients served up in this cocktail help compensate for shortages in vitamins A, B, C and E and the mineral zinc that can sometimes trigger acne.

As the first and final stand against teenage acne, dermatologist Dr. Alan Rockoff Brookline's offers this encouragement, "Once you rule out conditions that require urgent intervention (pretty easy in dermatology), often the best thing is to relax, and wait."

For now, give your teenager the assurance that the acne can improve after de-stressing and if that fails, give you local dermatologist a ring.

Sources: eSkin and Allergy News

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Alternative acne remedies to clear face, skin of acne outbreaks


Alternative Acne Treatments that Work There are several acne alternative treatments that can help impede or even cure acne. The Chinese believe that acne is caused by toxicity and heat in the blood stream. Some view acne as a digestive problem where the poisons from poor digestion are discharged into the skin.

One of the most elemental alternative acne treatments is to consume a low fat diet, maintain proper hygiene, and eat proper vitamins. Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation.

It has also be proposed to abstain from foods that may cause heat to build up in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A should be consumed, as it is essential for healthy skin. Zinc is also important as it helps heal the skin, and reduces hormonal imbalances. Omega-3 fatty acids are essential as they maintain cell membranes and aid in the transport of nutrients to the cells. Acidophilus capsules may be used to help with digestion. Daily bowl movements are important so a high fiber diet should be adhered to.

For acne that is cause by menstruation Vitamin B-6 is important as it can help regularly maintain the proper metabolism of the increased release of hormones.Some acne alternative treatments that may be applied directly to the skin include a honey facial. This is done by putting uncooked honey onto ones face and leaving it on the skin for five to ten minutes. Honey is said to revitalize the skin.

Alternately tea tree oil may be applied to the skin. This has been said to impede bacteria from growing on the skin. Exfoliants may be used to treat acne and pimples.

Glycolic acid and lactic acid are alpha-hydroxyl acids that are found in citrus fruits. It is suggested that they lessen dead skin cells from building up. Therefore lemon juice can be mixed with water and applied to the face. The juice should be allowed to dry on the skin for up to ten minutes and then is should be rinsed off. If one has sensitive skin more water may be required to the blend so the individual doesn't experience too much of a "burning" sensation.

Herbalists have their own concoctions to use as pimple alternative treatments. They suggest evening primrose oil, or black current seed oil capsules.

Alternatively some recommend teas with Echinacea or goldenseal.

Don't forget: Exercise and relaxation are also important alternative treatments for acne, as the body needs to be at its peak.

While alternative acne treatments are controversial, especially with doctors, their success depends highly on the individual and the degree of acne they are suffering from.

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