Lets Dispel Some Acne Myths

It is the bane of a person's existence. Everybody gets it;everybody hates it. And once you have it, prepare to betormented, embarrassed and humiliated. Such a small bump, so muchat stake. So what is this little bundle of horror? What elsebut the dreaded pimple!

A pimple, or acne as some people calls it, is a dreaded red,swollen bump in the face. Nobody is spared from having it. Maleor female, American, Chinese or Puerto Rican, they all havegotten it at some points of their lives and may even still haveit. It is like a universal language; it is like a right ofpassage in a person's life. Acne is a result of the hormonesaction on the skin's oil glands (the sebaceous gland) which leadsto clogged pores and outbreak of lesions like pimples, blemishesor acne. Acne commonly occurs in the neck, face, back, shouldersand chest because the sebaceous glands are most abundant in theselocations. But the important question we should be asking to beable to avoid this dreaded "disease" is, "What causes this painin the neck called acne?"

Unfortunately, the causes of acne cannot really be determined(unless your parents or their parents are acne infested too thenthere's a big, big chance you'll be called acne face by yourpeers and classmates) thus the acne myths are born! These mythsclaim to be the cause of acne. We shall enumerate them here.

Acne Myth Number 1

Acne is caused by not washing your face often and not scrubbingit hard enough. Many believed that acne is caused by dirt anddust in the face and by washing your face two-three even fourtimes a day or even by scrubbing your face hard can prevent acne.Wrong, wrong, wrong! It is true that dirt and dust is unsightlyto the face and washing the face is the way to eradicate them butwashing often can actually irritate the skin more. Washingshould not be done more than twice a day. More than twice isenough to strip the face of its natural oils making it dry.Also, scrubbing can cause inflammations. Washing the face shouldbe done as gently as possible with the gentlest facial scrub.

Acne Myth Number 2

Improper Diet can cause acne. Certain foods that are oily likeFrench fries and junk food can cause acne to erupt in our face.But scientific studies have not discovered any connection betweenthese two. So this means that food does not cause acne. Thougha proper and healthy diet is always good for our system, eatinglike a pig won't make pimples a permanent resident in your face.So feel free to eat your favourite Lay's, French fries andchocolates anytime.

Acne Myth Number 3

When you're stressed acne tends to pop on your face like popcornpops from a kernel. Not true. Stress is a part of our dailylives and believe it or not it is not a contributing factor tothe acne residing in your face. Only severe stress treated bythe doctor MAY cause acne to erupt only as a side effect of thedrugs a person may be taking. If this is the case, consult yourdoctor immediately.

Discover all you need to know about acne and what you can do tocombat and prevent it from taking over your life. VisitAdult Acne Solution.

Alternative acne remedies to clear face, skin of acne outbreaks Alternative Acne Treatments that Work There are several acne alternative treatments that can help impede or even cure acne. The Chinese believe that acne is caused by toxicity and heat in the blood stream. Some view acne as a digestive problem where the poisons from poor digestion are discharged into the skin. One of the most elemental alternative acne treatments is to consume a low fat diet, maintain proper hygiene, and eat proper vitamins. Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation. It has also be proposed to abstain from foods that may cause heat to build up in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A should be consumed, as it is essential for healthy skin. Zinc is also important as it helps heal the skin, and reduces hormonal imbalances. Omega-3 fatty acids are essential as they maintain cell membranes and aid in the transport of nutrients to the cells. Acidophilus capsules may be used to help with digestion. Daily bowl movements are important so a high fiber diet should be adhered to. For acne that is cause by menstruation Vitamin B-6 is important as it can help regularly maintain the proper metabolism of the increased release of hormones.Some acne alternative treatments that may be applied directly to the skin include a honey facial. This is done by putting uncooked honey onto ones face and leaving it on the skin for five to ten minutes. Honey is said to revitalize the skin. Alternately tea tree oil may be applied to the skin. This has been said to impede bacteria from growing on the skin. Exfoliants may be used to treat acne and pimples. Glycolic acid and lactic acid are alpha-hydroxyl acids that are found in citrus fruits. It is suggested that they lessen dead skin cells from building up. Therefore lemon juice can be mixed with water and applied to the face. The juice should be allowed to dry on the skin for up to ten minutes and then is should be rinsed off. If one has sensitive skin more water may be required to the blend so the individual doesn't experience too much of a "burning" sensation. Herbalists have their own concoctions to use as pimple alternative treatments. They suggest evening primrose oil, or black current seed oil capsules. Alternatively some recommend teas with Echinacea or goldenseal. Don't forget: Exercise and relaxation are also important alternative treatments for acne, as the body needs to be at its peak. While alternative acne treatments are controversial, especially with doctors, their success depends highly on the individual and the degree of acne they are suffering from. For more information click here to learn more about the proven results of Acnezine people are reporting across the country. A free trial offer is now being offered to new customers. WATCH FREE VIDEO   Skin products are readily available at drugstores in your neighborhood -- skincare products that can help you have a more beautiful face and acne-free skin... Click Here to watch this free video now...

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