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What is My Acne Really Trying to Tell Me?


Most acne products do nothing more than waste money. Imagine spending hundreds of dollars on creams and lotions only to find out they didn't really work or only gave youtemporary relief.

Acne remains a serious problem for a lot of teenagers and even for some adults. Acne destroys confidence,leaving a person depressed and even suicidal. However,hope remains for many of it's desperate sufferers.

Acne, like most other skin problems, exists only as a message that something inside the body isn't functioning properly. This means acne isn't really the problem you have to attack. The problem lies elsewhere inside the body which produces symptoms such as acne, blackheads and whiteheads.

To make this idea easy to understand, take for example back pain. Lower back pain shows up as one of the many symptoms of an imbalance of vitamin C. When someone feels this back pain, their first thought may be to use pain killers. That may bring some relief but will never cure the back pain the same way acne creams can never cure acne.

The point being that most people don't treat the real cause of the acne outbreak and will never experience total relief from the problem.

Everyone with acne knows that when you stop using the topicallotions, your acne just keeps coming back just as bad as it didbefore you used the products but you still use them because youfeel there's no other way and this means a lot of business forthe companies that make the lotions.

These products simply try to hide your acne rather than cure it so you must continually rely on their product for any relief.Other problems with most acne products include creating newsymptoms you must deal with such as dry skin, itching and peeling.

The only way to cure acne effectively is to fix the internal problem your body has. When you do this, you may find not only your acne, but other problems you have had in the past start to disappear.

When an acne sufferer overcomes their acne problem, their confidence soars through the roof and they no longer feel any of the negative emotions such as anger, depression and frustration that once tied in with the acne.

It also means alot more money in your pocket. It is estimated that roughly $100 million is spent annually in the US on over-the-counter acne treatments not to mention the many millions more spent on prescription based treatments and other alternative remedies.

Now that you know what acne really is, you can then begin to look for the true cause and from there look for a cure. The good news is that the causes of acne have now been established.

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Alternative acne remedies to clear face, skin of acne outbreaks


Alternative Acne Treatments that Work There are several acne alternative treatments that can help impede or even cure acne. The Chinese believe that acne is caused by toxicity and heat in the blood stream. Some view acne as a digestive problem where the poisons from poor digestion are discharged into the skin.

One of the most elemental alternative acne treatments is to consume a low fat diet, maintain proper hygiene, and eat proper vitamins. Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation.

It has also be proposed to abstain from foods that may cause heat to build up in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A should be consumed, as it is essential for healthy skin. Zinc is also important as it helps heal the skin, and reduces hormonal imbalances. Omega-3 fatty acids are essential as they maintain cell membranes and aid in the transport of nutrients to the cells. Acidophilus capsules may be used to help with digestion. Daily bowl movements are important so a high fiber diet should be adhered to.

For acne that is cause by menstruation Vitamin B-6 is important as it can help regularly maintain the proper metabolism of the increased release of hormones.Some acne alternative treatments that may be applied directly to the skin include a honey facial. This is done by putting uncooked honey onto ones face and leaving it on the skin for five to ten minutes. Honey is said to revitalize the skin.

Alternately tea tree oil may be applied to the skin. This has been said to impede bacteria from growing on the skin. Exfoliants may be used to treat acne and pimples.

Glycolic acid and lactic acid are alpha-hydroxyl acids that are found in citrus fruits. It is suggested that they lessen dead skin cells from building up. Therefore lemon juice can be mixed with water and applied to the face. The juice should be allowed to dry on the skin for up to ten minutes and then is should be rinsed off. If one has sensitive skin more water may be required to the blend so the individual doesn't experience too much of a "burning" sensation.

Herbalists have their own concoctions to use as pimple alternative treatments. They suggest evening primrose oil, or black current seed oil capsules.

Alternatively some recommend teas with Echinacea or goldenseal.

Don't forget: Exercise and relaxation are also important alternative treatments for acne, as the body needs to be at its peak.

While alternative acne treatments are controversial, especially with doctors, their success depends highly on the individual and the degree of acne they are suffering from.

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