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Acne


One of the most popular skin disorders, Acne, is the term used for plugged pores (blackheads and whiteheads), pimples and even deeper lumps like cysts or nodules.

Though the affect of the disease is seen mostly on the face, it may spread on your neck, chest, back, shoulders and even on the upper arms.

Acne begins when tiny hair follicles become plugged with oily secretions from the skin's sebaceous glands that initially take the form of blackheads and whiteheads. While blackheads are small, flat spots with dark center, whiteheads are similar excepting for being colorless.When these whiteheads or blackheads get swelled up, they form cysts or nodules. These cysts and nodules are basically the firm swellings below the skin surface that get infected too at times, give birth to acne.

Acne starts from the age group of twelve to seventeen in its mild form. It takes the severe form in mid-teens, severe enough in 40% adolescents to see the physician.Though it occurs in both sexes, teenage boys are more prone to suffer from the severe cases of it. The adults too are unable to escape this skin disorder. 20% population belonging to this age group, especially women, suffer from mild to moderate forms in their thirties and beyond, and are somewhat susceptible to rosacea. It is due to hormonal changes associated with their menstrual cycle and acne caused by cosmetics.

In most of the cases acne gets cured on it's own, but if it persists, it can result in to serious and permanent scarring.

Various factors that cause adult and teen acne include hormonal changes, diet, evolutionary biology, vitamin deficiencies and more. It may develop due to family history of the condition, stresses and use of contraceptives or corticosteroids. Poor hygiene, unbalanced diet and stress can be the promoting factors of acne but are not the real causes.

Stein Ove Stien is the manager of 1acne-treatment.com with Acne Blogs Guides and Acne Treatment Articles

Alternative acne remedies to clear face, skin of acne outbreaks


Alternative Acne Treatments that Work There are several acne alternative treatments that can help impede or even cure acne. The Chinese believe that acne is caused by toxicity and heat in the blood stream. Some view acne as a digestive problem where the poisons from poor digestion are discharged into the skin.

One of the most elemental alternative acne treatments is to consume a low fat diet, maintain proper hygiene, and eat proper vitamins. Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation.

It has also be proposed to abstain from foods that may cause heat to build up in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A should be consumed, as it is essential for healthy skin. Zinc is also important as it helps heal the skin, and reduces hormonal imbalances. Omega-3 fatty acids are essential as they maintain cell membranes and aid in the transport of nutrients to the cells. Acidophilus capsules may be used to help with digestion. Daily bowl movements are important so a high fiber diet should be adhered to.

For acne that is cause by menstruation Vitamin B-6 is important as it can help regularly maintain the proper metabolism of the increased release of hormones.Some acne alternative treatments that may be applied directly to the skin include a honey facial. This is done by putting uncooked honey onto ones face and leaving it on the skin for five to ten minutes. Honey is said to revitalize the skin.

Alternately tea tree oil may be applied to the skin. This has been said to impede bacteria from growing on the skin. Exfoliants may be used to treat acne and pimples.

Glycolic acid and lactic acid are alpha-hydroxyl acids that are found in citrus fruits. It is suggested that they lessen dead skin cells from building up. Therefore lemon juice can be mixed with water and applied to the face. The juice should be allowed to dry on the skin for up to ten minutes and then is should be rinsed off. If one has sensitive skin more water may be required to the blend so the individual doesn't experience too much of a "burning" sensation.

Herbalists have their own concoctions to use as pimple alternative treatments. They suggest evening primrose oil, or black current seed oil capsules.

Alternatively some recommend teas with Echinacea or goldenseal.

Don't forget: Exercise and relaxation are also important alternative treatments for acne, as the body needs to be at its peak.

While alternative acne treatments are controversial, especially with doctors, their success depends highly on the individual and the degree of acne they are suffering from.

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