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Colon Cleaning May Help Acne Sufferers


Many doctors and alternative medicine practitioners believe that one essential component of achieving overall bodily health is having a colon that is clean and free of the toxins that can build up over time. Many of these same doctors and alternative medicine practitioners believe that one of the benefits of colon cleansing is the improvement of acne conditions.

One process of colon cleansing is called colon hydrotherapy. This cleansing process involves the gentle bathing of the large intestine, or colon. The purified warm water that is used during colon hydrotherapy helps to remove the poisons, toxic materials, and build-up of waste from the body.

Unlike an enema, which only cleans the first two feet of the large intestine with only a relatively small amount of water, a colon hydrotherapy treatment cleans the colon with between fifteen and twenty-five gallons of water. This water cleans the entire colon and reaches difficult areas and areas where fecal matter tends to gather and build up.

Colon hydrotherapists often recommend that hydrotherapy treatments be received in conjunction with appropriate herbal remedies.

Effective colon hydrotherapy treatments remove not only fecal material, but also excess mucus, bacteria, and parasites. Therapy treatments help to restore the colon to its original shape, which can get distorted over years of accommodating the build up of waste.

The restoration of the colon to its original shape helps it to move out waste materials more effectively. Hydrotherapy treatments can also help the body to have regular bowel movements without the disturbance of constipation and diarrhea.

Those who practice colon hydrotherapy truly believe that this practice rejuvenates the body as a whole. The removal of toxins and poisons helps the body to alleviate many health problems like fatigue, frequent headaches or stomachaches, weight problems, allergies, and various skin conditions such as psoriasis and acne.

Colon hydrotherapy treatments also help the colon to be able to do its job better in the future, excreting wastes more efficiently and keeping polluting toxins out of the body. A colon that is working more efficiently is one that is helping to maintain overall body and skin health.

We don't often think about it, but the skin is actually the body's largest excretory organ. When the colon is clogged with fecal matter, bacteria, and other toxins and waste material, the skin begins to act as an excretory substitute.

Because problematic skin is so often an indication of unhealthy colon in need of cleansing, antibiotics, skin medications, and topical creams may not work well to correct the problem.

Vitamin A is of vital importance to overall skin health, and to maintaining skin that is free of acne and other conditions. Dietary Vitamin A enters the body largely through absorption through the walls of the large intestine, or colon. The colon, in a state of ill health, has a difficult time absorbing adequate amounts of Vitamin A. A healthy colon that has received cleansing hydrotherapy will more effectively absorb Vitamin A, helping the skin to maintain clarity and good health.

Many people who suffer from various skin problems, such as acne, psoriasis, and eczema, find that their skin conditions improve after colon hydrotherapy treatments.

Greg Podsakoff is a former acne sufferer, and currently provides information on treating acne, pimples, and zits, via an objective informational skincare website, http://www.acne-treatments-guide.com

Alternative acne remedies to clear face, skin of acne outbreaks


Alternative Acne Treatments that Work There are several acne alternative treatments that can help impede or even cure acne. The Chinese believe that acne is caused by toxicity and heat in the blood stream. Some view acne as a digestive problem where the poisons from poor digestion are discharged into the skin.

One of the most elemental alternative acne treatments is to consume a low fat diet, maintain proper hygiene, and eat proper vitamins. Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation.

It has also be proposed to abstain from foods that may cause heat to build up in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A should be consumed, as it is essential for healthy skin. Zinc is also important as it helps heal the skin, and reduces hormonal imbalances. Omega-3 fatty acids are essential as they maintain cell membranes and aid in the transport of nutrients to the cells. Acidophilus capsules may be used to help with digestion. Daily bowl movements are important so a high fiber diet should be adhered to.

For acne that is cause by menstruation Vitamin B-6 is important as it can help regularly maintain the proper metabolism of the increased release of hormones.Some acne alternative treatments that may be applied directly to the skin include a honey facial. This is done by putting uncooked honey onto ones face and leaving it on the skin for five to ten minutes. Honey is said to revitalize the skin.

Alternately tea tree oil may be applied to the skin. This has been said to impede bacteria from growing on the skin. Exfoliants may be used to treat acne and pimples.

Glycolic acid and lactic acid are alpha-hydroxyl acids that are found in citrus fruits. It is suggested that they lessen dead skin cells from building up. Therefore lemon juice can be mixed with water and applied to the face. The juice should be allowed to dry on the skin for up to ten minutes and then is should be rinsed off. If one has sensitive skin more water may be required to the blend so the individual doesn't experience too much of a "burning" sensation.

Herbalists have their own concoctions to use as pimple alternative treatments. They suggest evening primrose oil, or black current seed oil capsules.

Alternatively some recommend teas with Echinacea or goldenseal.

Don't forget: Exercise and relaxation are also important alternative treatments for acne, as the body needs to be at its peak.

While alternative acne treatments are controversial, especially with doctors, their success depends highly on the individual and the degree of acne they are suffering from.

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