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Adult Acne Treatment ? Simple Solutions


Are you one of the millions of adults who have acne? Many adults are dealing with acne, the first signs of wrinkles and grey hair all at the same time ? talk about physical and emotional tolls. Life just seems too unfair at times. Fortunately, there are some simple solutions for treating acne. Really. You don't have to live with it.

To properly treat acne, one must first understand what causes it. When hair follicles and sebaceous glands become inflamed acne follows soon after. Sebum is an oily substance made by the sebaceous glands. Bacterial growth and inflammation result when too much sebum is produced. According to the American Academy of Dermatology, the four basic mechanisms contributing to acne are hormones, increased sebum production, changes inside hair follicles, and bacteria.

These simple solutions require persistence and consistency.

First things first, talk to a Dermatologist. A Dermatologist can provide you with the best solutions for you based on your medical history, age, skin type etc. Depending on the severity of your acne and your individual circumstances, your Dermatologist may want to prescribe an antibiotic, a vitamin A derivative like Isotretinoin, or one of the other acne drugs now available.

Use non-comedogenic products. Non-comedogenic basically means - not likely to block the pores of the skin, or cause blackheads or acne. There are many non-comedogenic products available today, including, makeup, foundation, moisturizers, sunscreen, lip stick, etc. If it's something that you apply to your skin you should be able to find a non-comedogenic version. In fact, you can also find non-comedogenic and medicated makeup with acne fighting ingredients like, benzoyl peroxide, salicylic acid, and sulfur. These products shouldn't clog your pores and should help treat acne.

Proper skin care is also very important. Gently washing with a facial cleanser that contains benzoyl peroxide, salicylic acid, or sulfur will also kill the bacteria that causes acne. Proactiv Solution is one such product that is used my millions of people ? with great results. Whatever product you decide to use, do not scrub your face as this can irritate your skin and make your acne worse.

Even though there is no cure for acne, there are several effective methods available today to treat it. By discussing your acne with a Dermatologist you can determine the best course of action for you. In the mean time, keep your chin up ? there are treatments available that will help you with your acne situation. Imagine waking up one morning and noticing how clear your face is becoming. It really is a great feeling!

Kay Smith is the webmaster of BestAcneSolutions.com which provides information, product reviews and news on acne and acne related products.

Alternative acne remedies to clear face, skin of acne outbreaks


Alternative Acne Treatments that Work There are several acne alternative treatments that can help impede or even cure acne. The Chinese believe that acne is caused by toxicity and heat in the blood stream. Some view acne as a digestive problem where the poisons from poor digestion are discharged into the skin.

One of the most elemental alternative acne treatments is to consume a low fat diet, maintain proper hygiene, and eat proper vitamins. Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation.

It has also be proposed to abstain from foods that may cause heat to build up in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A should be consumed, as it is essential for healthy skin. Zinc is also important as it helps heal the skin, and reduces hormonal imbalances. Omega-3 fatty acids are essential as they maintain cell membranes and aid in the transport of nutrients to the cells. Acidophilus capsules may be used to help with digestion. Daily bowl movements are important so a high fiber diet should be adhered to.

For acne that is cause by menstruation Vitamin B-6 is important as it can help regularly maintain the proper metabolism of the increased release of hormones.Some acne alternative treatments that may be applied directly to the skin include a honey facial. This is done by putting uncooked honey onto ones face and leaving it on the skin for five to ten minutes. Honey is said to revitalize the skin.

Alternately tea tree oil may be applied to the skin. This has been said to impede bacteria from growing on the skin. Exfoliants may be used to treat acne and pimples.

Glycolic acid and lactic acid are alpha-hydroxyl acids that are found in citrus fruits. It is suggested that they lessen dead skin cells from building up. Therefore lemon juice can be mixed with water and applied to the face. The juice should be allowed to dry on the skin for up to ten minutes and then is should be rinsed off. If one has sensitive skin more water may be required to the blend so the individual doesn't experience too much of a "burning" sensation.

Herbalists have their own concoctions to use as pimple alternative treatments. They suggest evening primrose oil, or black current seed oil capsules.

Alternatively some recommend teas with Echinacea or goldenseal.

Don't forget: Exercise and relaxation are also important alternative treatments for acne, as the body needs to be at its peak.

While alternative acne treatments are controversial, especially with doctors, their success depends highly on the individual and the degree of acne they are suffering from.

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